Water: The Shocking Truth that Can Save Your Life!
Water Can Make or Break Your Health
Bragg, P. (2011). Water: The Shocking Truth That Can Save Your Life, United States. Health Science.
The purity of our water is the most critical element in maintaining radical vitality, and healing from illness and disease. In this newly revised edition of Water: The Shocking Truth, health crusaders Paul Bragg and Patricia Bragg reveal the dangers of tap water, which research shows can be responsible for many ailments, due to the addition of dangerous chemicals such as fluoride and chlorine. In this book, the trailblazing father-daughter team teach the many functions water performs in the body, from regulating the various systems to flushing the body of waste and toxins. But what if the substance we use to cleanse our bodies is itself polluted? With the mandatory fluoridation of water in the municipal water systems, the authors assert that has been the case for decades. Added to the public water supply to prevent tooth decay starting in the 1950s, fluoride has long been known to be a toxin, used in pesticides and rat poisons. Learn what types of water are optimal to drink, how and why to detox your body with nature’s most life-giving liquid, and the health-and-life-saving value of installing a water filter in your shower!
Chapter 1: Water – The Shocking Truth
Pure Water is Required for Health
The World’s Water Supply
Water Goes On Forever
The Endless Wonders of God-given Water
Water Penetrates Everywhere
The Hydrologic Cycle (graphic)
Hot Mineral Water Under California Desert
Niagara Falls is Committing Slow Suicide
Our Oceans and Seas
Man Cannot Live Without Water
The Five Big Health Builders
Salt (Inorganic Sodium) is a Health Wrecker
Why the Body Needs Pure Water
Water Flushes Toxins Out of the Body
The 70% Watery Human (graphic)
Water is Important to Superb Health
Chapter 2: Black Death – Polluted Deadly Waters
Water! Water! Everywhere – But Not a Safe Drop to Drink!
Inorganic Versus Organic Minerals
Dangerous Inorganic Minerals & Toxins in Drinking Water
Fluorine is a Deadly Poison
The Grim Story Behind Fluoridation
Shocking Historical Fluoride Facts
The Fluoridation Fiasco
More Fluoride Warnings!
More Shocking Fluoride Updates!
Keep Toxic Fluoride Out of Your Water!
Danger – Don’t Drink Water with Sodium Fluoride
We Live in a Sick, Sick World
Few People Appreciate Health Until Lost
Marvelous Mechanisms of the Body
Autonomic Nervous System (graphic)
The Digestive System (graphic)
Hardening of the Arteries
Normal Artery Compared to Clogged Artery (graphic)
Brains Turned to Stone
Miracle Functions of the Human Brain (graphic)
Do You Show Signs of Premature Ageing? (Graphic)
Chapter 3: Paul C. Bragg’s Childhood
Paul C. Bragg’s Early Experiences With Hard Water
I Discover the Miseries Caused by Hard Water
Millions Suffer With Joint Pain
Seven Types of Joints (graphic)
T.B. in My Teens
Locations in the Body Where Arthiritis Pain and Misery Hit
Boron – Miracle Trace Mineral for Healthy Bones
The Secret of Rain and Snow Water
The Answer to Healthful Living
My First Two Cases
Geneal View of the Central Nervous System
From Sickness to Superb Health
Mother Nature’s Way
The LaLannes and The Bragg (graphic)
Paul & Patricia Lift Weights (graphic)
Chapter 4: Water & Its Effects on the Human Body
The Stones Within Us
Silent, Painless Gallstones May Become Noisy and Painful
Aple Cider Vinegar Combats Gallstones
Kidney Stones
The Urinary System (graphic)
Don’t Drink Inorganic Mineralized Water
Dolomite Tablets – Inorganic & Unhealthy
What is Gout?
The Three Arm Joints (graphic)
Healthful Ways to Alleviate Gout
Four Types of Joint Movement (graphic)
Organic Fruits and Vegetables – Nature’s Finest
Arthritis and Rheumatism
Posture Chart (graphic)
Bragg Posture Exercise
Health Hints for Aching Muscles and Joints
The Bones of the Human Body (graphic)
Posture Silhouettes (graphic)
Don’t Let Your Brain Turn to Stone
The Nervous System is the Communication Network of the Body
Doomed to the Human Scrap Pile
How the Brain Functions
Adult Brain (graphic)
The Brain Needs High Quality Nutrition
Neuron (graphic)
Organic Minerals are Essential to Life
Organic Minerals Make the Man!
Formula for Creating a Human Being
The Body is Composed of Organic Minerals
The Alkaline or Base-Forming Minerals
Lower Respiratory System (graphic)
Inorganic Water Turns People to Stone
Stone Lady Mystery Solved
Bone Spurs and Moveable Joint Calcification
Deposits in the Heel (graphic)
Do It Yourself Calcification Test
Organic Calcium is Important for a Fit Heart
New Info Regarding Calcium Requirements for Healthy Bodies
Calcified Toenails and Fingernails
Mineral Deposits in the Toes (graphic)
Inorganic Deposits Cause Bad Posture
Ways to Walk, Sit and Lounge (graphic)
Water – The Curse of an Aching Back
Proper Walking and Lifting Posture (graphic)
The Parade of the “Living Dead”
Check Your Mattress (graphic)
Mankind is Sick & Growing Sicker
Disfiguring Broken Capillaries
Cold Feet and Cold Hands
Clogged Pipes (graphic)
Stop Kidney Stones Cold
Exercises for Healthy Feet
Head Noises and Ringing in Ears
The Human Ear (graphic)
Inorganic Minerals and Toxins Affect the Eyes
Sectional View of the Right Eyeball (graphic)
Natural Foods Help Protect Your Eyes
The Eye is Like A Camera (graphic)
Build Clean, Healthy Blood
Diagram of the Circulatory System (graphic)
Chapter 5: Organic Minerals
Iron, the Oxygen Carrier of the Blood
How Plants Do Their Miracle Work
Iron Serves Four Distinct Purposes in Plants, Animals, and Man
Vegetables and Fruits are Good Sources of Iron
Every Mineral Matters
These Foods are Rich in Organic Minerals (graphic)
Beets for Longevity – Recipe for Beet-Veggie Soup
Salt is a Slow but Sure Killer!
Organic Sodium – Powerful Natural Solvent
Misinformation About Killer Salt
We Constantly Hear These Erroneous Statements About Salt
Salt – A Harmful Preservative. Don’t Use It!
The “Fad” of Drinking Sea Water
Sea Salt is Inorganic Sodium (Salt)!
Sea Kelp – Rich Minerals from the Sea
Overweight and Dropsy
The World’s Greatest Health Secret
Fresh Juices are the Magic Cleansers
Let Natural Food Be Your Medicine
Reeducating Your Taste Buds
Eliminating Meat is Healthiest
% of Calories from Vegetable Proteins (chart)
Avoid These Processed, Refined, Harmful Foods
Benefits From the Joys of Fasting
Fasting Cleanses, Renews, and Rejuvenates
Master Key to Internal Purification
Fasting Brings Remarkable Results
Food and Product Summary
Enjoy Super Health with Natural Foods
Healthy Beverages and Recipes
Foods Naturally Rich in Vitamin E (chart)
Chapter 6: The Water We Need For Health
Drink Only Distilled Water
What About Rain Water?
How to Fight Hardening of the Arteries
Stages of Artery Hardening (graphic)
We Drink Juices During Our World Health Crusades
The Great Watermelon Flush
Paul C. Bragg’s Prediction
Life Expectancy – Life Span
Exercise is Vital for Health and Longevity
Keep Young Biologically with Exercise and Good Nutrition
Be the Health Captain of Your Life!
Comfort, Security and Happiness for You
How Safe is Chlorinated Water?
20 Facts about Distilled Water
Prevention is Always Better than a Cure
Our Bodies Can Only Endure So Much and Still Survive
Perpetual Youthfulness Can Be Yours!
Bragg Blessings to you our Health Friend!
Uncomplicate Your Life
Chapter 7: Special Supplement
A New Era of Personal Ecology
Biochemists Shocked by Lab Tests
Poisoned By Food and Water
Amino Acids are Vital to Life
Healthy Metals Murder Amino Acids
“Plastic” Food Removes Vital Amino Acids
Protective Action in Personal Ecology
What Can We Do to Protect Ourselves?
Political Action for Permanent Ecology
What Can One Person Do?
Let’s Clear Up Some Confusion
What is “Pure Water”?
What is Distilled Water?
Drinking Safe Water
How Drinking Water Affects Your Health
Total Dissolved Solids and Chronic Disease
High Blood Pressure and Drinking Water
Water Softeners + Sodium = Trouble
The Sad Truth About Chlorination
Cancers and Chlorination
Can Miscarriages & Birth Defects Be Caused By Tap Water?
Dangerous Chemicals in Our Drinking Water
Fluoride and Cancer
Home Water Distillation and Filtration Systems
Deadly Chemical Cocktails
The Human Cell is Immortal
Organic Minerals Are Essential to Health
Distilled Water Acts as a Cleansing Solvent in the Body
Pure Water is the Greatest Life-Giver!
Pure Water – Essential for Health
Warning – Milk and its Dangers!
Skin Absorbs Water, Toxins and All!
Toxic Exposure From Showers
Five Hidden Dangers in Your Shower
Showers, Toxic Chemicals & Chlorine
Don’t Gamble With Your Health
Total Health for the Total Person
Ten Reasons Why You Should Drink Distilled Water
Praises for Water, The Shocking Truth
Questions and Answers
Urgent Health Alert!
Recommended – Water Research Reading